How To Design a Pre-Season Session

0 Submitted by on Wed, 05 July 2017, 20:38

Me preseason

 

I’m not a big believer in long distance runs or elaborate fitness testing when it comes to pre-season. Everything has to be centered around the game itself if you want to coach a team that can go out and execute inside a tactical framework. Here is how I would design a training session and what my starting point would be

 

Click Here For My Demo Pre-Season Session Plan

 

 

 

 

SESSH

 

 

Further Reading: 

To read about my Online Pre-Season Package Click here.

 

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