Pressing Session – Cal State Bakersfield 2014

0 Submitted by on Tue, 17 February 2015, 03:13


Below is a pressing training session from California State University, Bakersfield, from the 2014 season.

We had the following goals for the session:

1. How do we define effective pressure? Distances and body shape.

2. Nobody works in isolation. Help is arriving quickly – how can you use it to help?

3. Once you win possession – use it! Don’t give it straight back to the opposition. The first pass is the most important one.

4. Recovery position as a team is always to get compact – as soon as possible!



Morning Session


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